Olivier Gode v2:00/1:00r...7 row
3,539
Meters
17:00.0
Time
2:24.1
Pace
198
Calories
142
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,672 |
| Overall Time | 24:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 109 |
January 08, 2025 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,539 | 2:24.1 | 117 | 702 | 22 | 142 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 137 | |
| r: 1:00 | 31 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 23 | 145 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 144 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 603 | 2:29.2 | 105 | 662 | 21 | 150 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 137 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 22 | 144 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 143 | |
| r: 1:00 | 13 | ||||||
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.