Wen Huie Tang 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
443
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 101 |
December 26, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 443 | 24 | 163 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 85 | 24 | 146 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 92 | 26 | 163 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 89 | 24 | 167 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 88 | 25 | 169 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 89 | 24 | 170 |
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Workout Graph
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