Wen Huie Tang 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
439
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 108 |
September 11, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 22 | 150 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 | 139 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 | 144 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 | 151 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 | 157 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 | 163 |
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Workout Graph
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