Wen Huie Tang 5000m row
5,000
Meters
20:34.4
Time
2:03.4
Pace
326
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 108 |
September 09, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.4 | 5,000 | 2:03.4 | 186 | 940 | 23 | 160 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 23 | 150 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 23 | 157 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 24 | 161 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 24 | 165 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 24 | 171 |
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Workout Graph
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