Wen Huie Tang 30:00 row
6,986
Meters
30:00.0
Time
2:08.8
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 116 |
July 29, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,986 | 2:08.8 | 164 | 863 | 430 | 22 | 155 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 22 | 141 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 22 | 150 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 22 | 157 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 22 | 161 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 22 | 169 |
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Workout Graph
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