Olly Decker 50:06 row
10,036
Meters
50:06.4
Time
2:29.7
Pace
545
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 1595 |
| Drag Factor | 115 |
March 27, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.4 | 10,036 | 2:29.7 | 104 | 652 | 545 | 31 | 117 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 | 116 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 | 115 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 | 126 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 | 122 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 | 86 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 | 121 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 32 | 117 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 | 127 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 | 125 |
| 50:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 | 123 |
| 50:06.4 | 11 | 4:50.9 | 14 | 348 | 0 | 0 | 120 |
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Workout Graph
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