Olly Decker 1:00:03 row
12,371
Meters
1:00:03.6
Time
2:25.6
Pace
685
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1938 |
| Drag Factor | 173 |
March 14, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.6 | 12,371 | 2:25.6 | 113 | 684 | 685 | 32 | 127 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 | 120 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 | 126 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 | 123 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 | 126 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 | 125 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 | 123 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 33 | 127 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 33 | 133 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 | 125 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 | 129 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 33 | 139 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 | 135 |
| 1:00:03.5 | 4 | 7:17.5 | 4 | 314 | 0 | 0 | 135 |
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