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Olly Decker 46:16 row

10,010

Meters

46:16.9

Time

2:18.7

Pace

575

Calories

145

Heart Rate

Average Watts131
Calories Per Hour745
Stroke Rate33
Drag Factor138

March 10, 2025 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:16.9 10,010 2:18.7 131 745 575 33 145
5:00.0 1,031 2:25.4 114 684 57 32 127
10:00.0 1,073 2:19.7 128 732 61 33 140
15:00.0 1,096 2:16.8 137 768 64 34 145
20:00.0 1,099 2:16.4 138 768 64 34 149
25:00.0 1,084 2:18.3 132 744 62 33 141
30:00.0 1,107 2:15.5 141 780 65 34 150
35:00.0 1,111 2:15.0 142 780 65 34 155
40:00.0 1,083 2:18.5 132 744 62 33 150
45:00.0 1,085 2:18.2 132 744 62 34 148
46:16.9 243 2:38.2 88 608 13 29 149