Olly Decker 25:52 row
5,013
Meters
25:52.7
Time
2:34.8
Pace
267
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Drag Factor | 213 |
February 21, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.7 | 5,013 | 2:34.8 | 94 | 619 | 267 | 28 | 113 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 | 110 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 | 110 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 | 118 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 118 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 | 110 |
| 25:52.7 | 173 | 2:32.3 | 99 | 614 | 9 | 25 | 115 |