Olly Decker 35:06 row
7,114
Meters
35:06.1
Time
2:28.0
Pace
389
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
February 15, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 7,114 | 2:28.0 | 108 | 664 | 389 | 31 | 130 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 | 122 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 | 128 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 | 130 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 | 133 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 33 | 137 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 | 132 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 31 | 131 |
| 35:06.1 | 10 | 5:05.0 | 12 | 342 | 0 | 129 |