Olly Decker 1:12:43 row
14,678
Meters
1:12:43.9
Time
2:28.6
Pace
801
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
February 01, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:43.9 | 14,678 | 2:28.6 | 107 | 660 | 801 | 32 | 127 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 642 | 107 | 32 | 126 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 32 | 129 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 672 | 112 | 32 | 130 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 31 | 130 |
| 50:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 32 | 122 |
| 1:00:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 32 | 123 |
| 1:10:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 33 | 136 |
| 1:12:43.9 | 545 | 2:30.3 | 103 | 636 | 29 | 32 | 126 |