Olly Decker 38:24 row
7,501
Meters
38:24.8
Time
2:33.6
Pace
400
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 136 |
January 29, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.8 | 7,501 | 2:33.6 | 97 | 624 | 400 | 31 | 117 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 | 113 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 | 111 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 32 | 116 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 | 119 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 | 121 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 | 122 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 | 119 |
| 38:24.8 | 671 | 2:32.6 | 98 | 632 | 36 | 31 | 118 |