Olly Decker 41:36 row
8,011
Meters
41:36.7
Time
2:35.8
Pace
424
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 23, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.7 | 8,011 | 2:35.8 | 92 | 611 | 424 | 31 | 118 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 32 | 118 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 | 122 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 | 116 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 | 120 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 | 125 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 | 119 |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 | 123 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 | 115 |
| 41:36.7 | 295 | 2:43.8 | 79 | 558 | 15 | 29 | 112 |