Olly Decker 24:48 row
5,013
Meters
24:48.5
Time
2:28.4
Pace
274
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 800 |
| Drag Factor | 138 |
February 06, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.5 | 5,013 | 2:28.4 | 107 | 662 | 274 | 32 | 131 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 | 123 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 | 131 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 | 135 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 | 136 |
| 24:48.5 | 972 | 2:28.4 | 107 | 661 | 53 | 33 | 133 |
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Workout Graph
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