Olly Decker 25:40 row
5,011
Meters
25:40.1
Time
2:33.6
Pace
266
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 98 |
January 20, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.1 | 5,011 | 2:33.6 | 96 | 621 | 266 | 31 | 120 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 | 119 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 34 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 33 | 126 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 | 123 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 | 118 |
| 25:40.0 | 122 | 2:43.9 | 79 | 540 | 6 | 27 | 114 |
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Workout Graph
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