Olly Decker 1:40:29 row
21,015
Meters
1:40:29.2
Time
2:23.4
Pace
1194
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
June 11, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:29.2 | 21,015 | 2:23.4 | 119 | 712 | 1194 | 29 | 106 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 714 | 119 | 30 | 124 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 714 | 119 | 30 | 130 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 726 | 121 | 30 | 66 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 720 | 120 | 30 | |
| 50:00.0 | 2,080 | 2:24.2 | 117 | 714 | 119 | 29 | |
| 1:00:00.0 | 2,117 | 2:21.7 | 123 | 726 | 121 | 30 | |
| 1:10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 121 | 30 | |
| 1:20:00.0 | 2,105 | 2:22.5 | 121 | 720 | 120 | 30 | |
| 1:30:00.0 | 2,056 | 2:25.9 | 113 | 696 | 116 | 29 | |
| 1:40:00.0 | 2,036 | 2:27.3 | 109 | 678 | 113 | 30 | |
| 1:40:29.2 | 85 | 2:51.7 | 69 | 616 | 5 | 25 |