Olly Decker 47:19 row
10,016
Meters
47:19.4
Time
2:21.7
Pace
574
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
May 30, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.4 | 10,016 | 2:21.7 | 123 | 727 | 574 | 29 | 135 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 | 127 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 | 134 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 28 | 114 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 29 | 134 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 29 | 138 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 29 | 139 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 | 139 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 29 | 138 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 30 | 144 |
| 47:19.4 | 502 | 2:18.8 | 131 | 774 | 30 | 29 | 151 |