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Olly Decker 1:00:00 row

12,045

Meters

1:00:00.5

Time

2:29.4

Pace

667

Calories

117

Heart Rate

Average Watts105
Calories Per Hour666
Stroke Rate29
Stroke Count1762
Drag Factor128

May 26, 2026 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.5 12,045 2:29.4 105 666 667 29 117
5:00.0 1,005 2:29.2 105 660 55 29 121
10:00.0 1,015 2:27.7 108 684 57 29 123
15:00.0 1,012 2:28.2 107 672 56 30 126
20:00.0 1,014 2:27.9 108 672 56 30 127
25:00.0 1,015 2:27.7 108 672 56 30 126
30:00.0 1,019 2:27.2 110 684 57 31 131
35:00.0 1,005 2:29.2 105 660 55 30 131
40:00.0 1,008 2:28.8 106 672 56 30 133
45:00.0 1,011 2:28.3 107 672 56 29 131
50:00.0 1,005 2:29.2 105 672 56 30 132
55:00.0 999 2:30.1 103 660 55 29 132
1:00:00.5 938 2:40.1 85 622 52 26

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Workout Graph

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