Olly Decker 46:08 row
10,005
Meters
46:08.5
Time
2:18.3
Pace
584
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
May 15, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.5 | 10,005 | 2:18.3 | 132 | 759 | 584 | 31 | 137 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 32 | 129 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 | 135 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 31 | 137 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 | 139 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 31 | 136 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 32 | 144 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | 127 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 31 | 137 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 141 |
| 46:08.5 | 246 | 2:19.2 | 130 | 788 | 15 | 27 | 147 |