Olly Decker 35:21 row
7,504
Meters
35:21.3
Time
2:21.3
Pace
433
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
May 11, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:21.3 | 7,504 | 2:21.3 | 124 | 734 | 433 | 30 | 124 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 30 | 127 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 31 | 127 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 | 129 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 31 | 131 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 | 129 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 29 | 111 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 29 | 122 |
| 35:21.3 | 62 | 2:51.7 | 69 | 507 | 3 | 18 | 120 |