Olly Decker 34:41 row
7,501
Meters
34:41.5
Time
2:18.7
Pace
439
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
May 08, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:41.5 | 7,501 | 2:18.7 | 131 | 759 | 439 | 29 | 124 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 30 | 126 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 29 | 124 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 | 129 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 29 | 128 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 29 | 126 |
| 34:41.5 | 1,009 | 2:19.4 | 129 | 767 | 60 | 28 | 126 |