Olly Decker 6:59 row
1,010
Meters
6:59.0
Time
3:27.4
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
May 08, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,010 | 3:27.4 | 39 | 429 | 50 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 25 |
| 6:59.0 | 296 | 3:21.0 | 43 | 423 | 14 | 25 |