Olly Decker 48:22 row
10,016
Meters
48:22.1
Time
2:24.8
Pace
564
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
May 07, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:22.1 | 10,016 | 2:24.8 | 115 | 699 | 564 | 29 | 118 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 30 | 109 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 | 115 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 117 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 30 | 115 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 30 | 117 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 | 120 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 30 | 124 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 30 | 121 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 30 | 121 |
| 48:22.1 | 693 | 2:25.8 | 113 | 694 | 39 | 29 | 125 |