Olly Decker 47:16 row
10,010
Meters
47:16.1
Time
2:21.6
Pace
573
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
April 30, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.1 | 10,010 | 2:21.6 | 123 | 727 | 573 | 30 | 133 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 123 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 30 | 128 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 31 | 135 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 32 | 132 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 | 135 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 31 | 138 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 135 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 | 135 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 30 | 138 |
| 47:16.1 | 467 | 2:25.7 | 113 | 687 | 26 | 29 | 131 |