Olly Decker 47:51 row
10,010
Meters
47:51.6
Time
2:23.4
Pace
568
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
April 28, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.6 | 10,010 | 2:23.4 | 119 | 712 | 568 | 30 | 132 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 30 | 125 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 | 128 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 30 | 129 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 135 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 130 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 31 | 134 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 31 | 136 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 | 137 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 31 | 135 |
| 47:51.6 | 586 | 2:26.4 | 112 | 692 | 33 | 30 | 138 |