Olly Decker 37:06 row
8,007
Meters
37:06.4
Time
2:19.0
Pace
466
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Drag Factor | 155 |
April 09, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:06.4 | 8,007 | 2:19.0 | 130 | 753 | 466 | 29 | 133 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 | 121 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 29 | 127 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 30 | 132 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 30 | 136 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 30 | 140 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 | 145 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 29 | 137 |
| 37:06.4 | 438 | 2:24.2 | 117 | 712 | 25 | 28 | 133 |