Olly Decker 46:51 row
10,005
Meters
46:51.2
Time
2:20.4
Pace
578
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
March 26, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.2 | 10,005 | 2:20.4 | 126 | 740 | 578 | 29 | 125 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 119 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 30 | 121 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 30 | 128 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 30 | 128 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 | 128 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 30 | 131 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 29 | 120 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 29 | 127 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 127 |
| 46:51.2 | 381 | 2:25.9 | 113 | 712 | 22 | 28 | 129 |