Olly Decker 35:31 row
7,516
Meters
35:31.9
Time
2:21.8
Pace
431
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 165 |
March 25, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:31.9 | 7,516 | 2:21.8 | 123 | 727 | 431 | 29 | 119 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 29 | 114 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 118 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 29 | 124 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 30 | 128 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 130 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 30 | 132 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 131 |
| 35:31.9 | 85 | 3:07.6 | 53 | 564 | 5 | 19 | 82 |