Olly Decker 1:00:13 row
12,515
Meters
1:00:13.7
Time
2:24.3
Pace
708
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 110 |
April 03, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.7 | 12,515 | 2:24.3 | 116 | 705 | 708 | 30 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 130 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 127 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 31 | 133 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 132 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 | 133 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 31 | 137 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 31 | 135 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 | 136 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 31 | 138 |
| 50:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 29 | 131 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 31 | 132 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 31 | 141 |
| 1:00:13.7 | 37 | 3:05.1 | 55 | 525 | 2 | 15 | 137 |
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