Olly Decker 36:57 row
8,007
Meters
36:57.5
Time
2:18.4
Pace
468
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
March 12, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:57.5 | 8,007 | 2:18.4 | 132 | 759 | 468 | 30 | 136 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 31 | 124 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 | 138 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 30 | 139 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 31 | 144 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 30 | |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 30 | |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 | |
| 36:57.5 | 420 | 2:19.8 | 128 | 765 | 25 | 29 |