Olly Decker 47:36 row
10,008
Meters
47:36.2
Time
2:22.6
Pace
570
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
March 04, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.2 | 10,008 | 2:22.6 | 120 | 718 | 570 | 30 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 | 116 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 31 | 126 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 30 | 126 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 133 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 31 | 135 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 138 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 137 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 31 | 141 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 31 | 142 |
| 47:36.2 | 525 | 2:28.7 | 106 | 691 | 30 | 28 | 102 |