Olly Decker 46:19 row
10,016
Meters
46:19.0
Time
2:18.7
Pace
585
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
March 02, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:19.0 | 10,016 | 2:18.7 | 131 | 757 | 585 | 30 | 134 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 31 | 126 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 31 | 131 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 31 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 141 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 32 | 139 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 31 | 110 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 744 | 62 | 30 | 133 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 31 | 134 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 31 | 152 |
| 46:19.0 | 283 | 2:19.5 | 129 | 729 | 16 | 30 | 140 |