Olly Decker 47:34 row
10,010
Meters
47:34.5
Time
2:22.5
Pace
570
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 115 |
March 06, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.5 | 10,010 | 2:22.5 | 121 | 718 | 570 | 30 | 138 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 | 130 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 31 | 132 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | 137 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | 137 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 141 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 31 | 141 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 | 143 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 30 | 139 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 30 | 141 |
| 47:34.5 | 532 | 2:25.2 | 114 | 699 | 30 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.