Olly Decker 1:00:03 row
12,721
Meters
1:00:03.8
Time
2:21.6
Pace
728
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
February 17, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,721 | 2:21.6 | 123 | 727 | 728 | 30 | 131 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 131 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 31 | 131 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 31 | 131 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 130 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 31 | 133 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 135 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 31 | 132 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 31 | 136 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 30 | 128 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 | 132 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 134 |
| 1:00:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 133 |