Olly Decker 47:43 row
10,027
Meters
47:43.7
Time
2:22.7
Pace
572
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1489 |
| Drag Factor | 129 |
February 05, 2026 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.7 | 10,027 | 2:22.7 | 120 | 719 | 572 | 31 | 124 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 31 | 118 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 31 | 131 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 | 128 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 31 | 128 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 32 | 130 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 32 | 131 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 31 | 131 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 | 132 |
| 47:43.7 | 535 | 2:32.9 | 98 | 681 | 31 | 28 | 94 |
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Workout Graph
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