Olly Decker 35:42 row
7,509
Meters
35:42.6
Time
2:22.6
Pace
427
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1108 |
| Drag Factor | 112 |
January 28, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:42.6 | 7,509 | 2:22.6 | 121 | 717 | 427 | 30 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 | 121 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 31 | 129 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 31 | 129 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 132 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 130 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 135 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 31 | 134 |
| 35:42.6 | 141 | 2:31.0 | 102 | 676 | 8 | 24 | 128 |
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Workout Graph
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