Olly Decker 47:57 row
10,012
Meters
47:57.9
Time
2:23.7
Pace
567
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 1463 |
| Drag Factor | 116 |
January 26, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.9 | 10,012 | 2:23.7 | 118 | 709 | 567 | 30 | 135 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 31 | 127 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 | 134 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 30 | 126 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 136 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 138 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 | 137 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 30 | 138 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 | 139 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 31 | 140 |
| 47:57.9 | 610 | 2:25.8 | 113 | 708 | 35 | 30 | 143 |
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Workout Graph
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