Sign Up

Olly Decker 1:00:00 row

12,608

Meters

1:00:00.6

Time

2:22.7

Pace

717

Calories

136

Heart Rate

Average Watts120
Calories Per Hour716
Stroke Rate30
Drag Factor117

January 24, 2026 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.6 12,608 2:22.7 120 716 717 30 136
5:00.0 1,032 2:25.3 114 696 58 31 123
10:00.0 1,047 2:23.2 119 708 59 31 129
15:00.0 1,051 2:22.7 120 720 60 31 136
20:00.0 1,050 2:22.8 120 708 59 31 134
25:00.0 1,051 2:22.7 120 720 60 31 137
30:00.0 1,052 2:22.5 121 720 60 31 140
35:00.0 1,053 2:22.4 121 720 60 31 140
40:00.0 1,059 2:21.6 123 720 60 31 147
45:00.0 1,062 2:21.2 124 732 61 31 140
50:00.0 1,058 2:21.7 123 732 61 30 142
55:00.0 1,055 2:22.1 122 720 60 31 141
1:00:00.6 1,039 2:24.6 116 706 59 30 134