Olly Decker 35:43 row
7,510
Meters
35:43.4
Time
2:22.7
Pace
427
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 119 |
January 19, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:43.4 | 7,510 | 2:22.7 | 120 | 717 | 427 | 30 | 132 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 | 124 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 31 | 126 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 | 133 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 31 | 133 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 31 | 134 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 137 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 32 | 137 |
| 35:43.4 | 153 | 2:21.8 | 123 | 746 | 9 | 28 | 139 |
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Workout Graph
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