Olly Decker 1:00:02 row
12,641
Meters
1:00:02.8
Time
2:22.5
Pace
722
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
January 11, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,641 | 2:22.5 | 121 | 721 | 722 | 31 | 132 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 32 | 122 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 32 | 128 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 | 132 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 32 | 130 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 32 | 134 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 32 | 132 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 32 | 137 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 138 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 32 | 140 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 31 | 131 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 31 | 134 |
| 1:00:02.8 | 1,041 | 2:25.4 | 114 | 701 | 59 | 31 | 131 |