Olly Decker 47:33 row
10,016
Meters
47:33.9
Time
2:22.4
Pace
571
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
December 31, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:33.9 | 10,016 | 2:22.4 | 121 | 720 | 571 | 31 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 | 122 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 32 | 126 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 31 | 124 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 31 | 126 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 32 | 123 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 128 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 | 125 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 31 | 132 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 31 | 126 |
| 47:33.9 | 560 | 2:17.4 | 135 | 771 | 33 | 30 | 135 |