Olly Decker 1:10:31 row
15,017
Meters
1:10:31.2
Time
2:20.8
Pace
865
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
December 28, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:31.2 | 15,017 | 2:20.8 | 125 | 735 | 865 | 31 | 131 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 714 | 119 | 32 | 120 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 732 | 122 | 32 | 129 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 738 | 123 | 32 | 133 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 744 | 124 | 32 | 134 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 750 | 125 | 31 | 134 |
| 1:00:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 31 | 136 |
| 1:10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 124 | 31 | 135 |
| 1:10:31.2 | 102 | 2:32.9 | 98 | 692 | 6 | 26 | 133 |