Olly Decker 1:22:36 row
17,510
Meters
1:22:36.6
Time
2:21.5
Pace
1003
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
December 26, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:36.6 | 17,510 | 2:21.5 | 123 | 728 | 1003 | 31 | 133 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 714 | 119 | 31 | 125 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 720 | 120 | 31 | 128 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 732 | 122 | 31 | 133 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 720 | 120 | 31 | 134 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 732 | 122 | 31 | 135 |
| 1:00:00.0 | 2,120 | 2:21.5 | 124 | 732 | 122 | 31 | 138 |
| 1:10:00.0 | 2,136 | 2:20.4 | 126 | 738 | 123 | 32 | 136 |
| 1:20:00.0 | 2,129 | 2:20.9 | 125 | 732 | 122 | 31 | 134 |
| 1:22:36.6 | 562 | 2:19.3 | 129 | 758 | 33 | 31 | 141 |