Olly Decker 46:17 row
10,010
Meters
46:17.4
Time
2:18.7
Pace
583
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
December 17, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.4 | 10,010 | 2:18.7 | 131 | 755 | 583 | 31 | 138 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 32 | 127 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 31 | 137 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 31 | 138 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 32 | 141 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 32 | 141 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 31 | 145 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 31 | |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 | |
| 46:17.4 | 278 | 2:19.2 | 130 | 790 | 17 | 29 |