Olly Decker 5:03 row
1,098
Meters
5:03.5
Time
2:18.2
Pace
65
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
December 13, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,098 | 2:18.2 | 133 | 771 | 65 | 31 | 136 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 32 | 138 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 135 |