Olly Decker 25:00 row

5,327

Meters

25:00.6

Time

2:20.8

Pace

307

Calories

131

Heart Rate

Average Watts125
Calories Per Hour736
Stroke Rate31
Stroke Count776
Drag Factor124

December 15, 2025 16:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.6 5,327 2:20.8 125 736 307 31 131
5:00.0 1,066 2:20.7 126 732 61 32 125
10:00.0 1,075 2:19.5 129 756 63 31 133
15:00.0 1,079 2:19.0 130 744 62 32 135
20:00.0 1,081 2:18.7 131 756 63 31 138
25:00.0 1,025 2:26.3 112 696 58 29 125
25:00.5 1 4:10.0 22 377 0 0 125

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Workout Graph

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