Olly Decker 26:37 row
4,008
Meters
26:37.0
Time
3:19.2
Pace
203
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
November 23, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.0 | 4,008 | 3:19.2 | 44 | 457 | 203 | 26 |
| 5:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 30 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 29 |
| 15:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 25 |
| 20:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 26 |
| 25:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 25 |
| 26:37.0 | 250 | 3:14.0 | 48 | 482 | 13 | 26 |