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Olly Decker 47:45 row

10,009

Meters

47:45.4

Time

2:23.1

Pace

570

Calories

137

Heart Rate

Average Watts119
Calories Per Hour716
Stroke Rate30
Drag Factor128

November 13, 2025 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:45.4 10,009 2:23.1 119 716 570 30 137
5:00.0 1,039 2:24.3 116 708 59 32 126
10:00.0 1,040 2:24.2 117 696 58 31 129
15:00.0 1,043 2:23.8 118 708 59 31 136
20:00.0 1,054 2:22.3 121 732 61 31 138
25:00.0 1,048 2:23.1 119 708 59 30 141
30:00.0 1,052 2:22.5 121 720 60 31 141
35:00.0 1,053 2:22.4 121 720 60 31 143
40:00.0 1,059 2:21.6 123 732 61 31 144
45:00.0 1,040 2:24.2 117 708 59 30 138
47:45.4 581 2:22.3 121 740 34 29 140