Olly Decker 35:16 row
7,504
Meters
35:16.3
Time
2:21.0
Pace
431
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Drag Factor | 128 |
November 09, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.3 | 7,504 | 2:21.0 | 125 | 733 | 431 | 31 | 133 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 32 | 125 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 126 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | 130 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 31 | 133 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 32 | 137 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 30 | 137 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 31 | 140 |
| 35:16.3 | 50 | 2:43.0 | 81 | 441 | 2 | 20 | 139 |