Olly Decker 35:54 row
7,511
Meters
35:54.7
Time
2:23.4
Pace
427
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
November 05, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:54.7 | 7,511 | 2:23.4 | 119 | 713 | 427 | 30 | 125 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 31 | 116 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 31 | 123 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 130 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 | 127 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 31 | 129 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 31 | 130 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 31 | 132 |
| 35:54.7 | 176 | 2:35.3 | 93 | 658 | 10 | 24 | 120 |